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Semi-Skimmed Milk

Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
205 kj
2%
49 kcal
Fat
1.7g
2%
Saturated Fat
1.046g
5%
Monounsaturated Fat
0.459g
Polyunsaturated Fat
0.08g
Carbohydrates
4.98g
2%
Sugar
5.34g
6%
Fibre
0g
Protein
3.43g
7%
Salt
0.11g
2%
Cholesterol
7mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 11:11 PM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
1.7g
Carbs
4.98g
Prot
3.43g
There are 49 calories in 100 ml of Semi-Skimmed Milk.
Calorie Breakdown: 31% fat, 41% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 14
100 g 47
100 ml 49
1 cup 116
1 serving (244 g) 116

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
1% Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

You searched for Semi-Skimmed Milk. Did you mean:
Tesco Semi-Skimmed Milk
Asda Semi-Skimmed Milk
Aldi Semi-Skimmed Milk
Sainsbury's Semi-Skimmed Milk
Morrisons Semi-Skimmed Milk
  View More
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