| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
205 kj
2%
49 kcal
Fat
1.7g
2%
Saturated Fat
1.046g
5%
Monounsaturated Fat
0.459g
Polyunsaturated Fat
0.08g
Carbohydrates
4.98g
2%
Sugar
5.34g
6%
Fibre
0g
Protein
3.43g
7%
Salt
0.11g
2%
Cholesterol
7mg
Potassium
154mg
8%
Last updated: 11 May 20 11:11 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
1.7g
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Carbs
4.98g
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Prot
3.43g
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| There are 49 calories in 100 ml of Semi-Skimmed Milk. |
| Calorie Breakdown: 31% fat, 41% carbs, 28% prot. |
Common serving sizes:
Related types of Skim Milk:
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