| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
439 kj
5%
105 kcal
Fat
2.73g
4%
Saturated Fat
0.64g
3%
Monounsaturated Fat
0.56g
Polyunsaturated Fat
1.03g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.88g
38%
Salt
0.10g
2%
Cholesterol
52mg
Potassium
287mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
2.73g
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Carbs
0g
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Prot
18.88g
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| There are 105 calories in 100 grams of Scup (Fish). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Fish:
See also:
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