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1 cup slices

Scallop Summer Squash

Nutrition Facts
Serving Size
1 cup slices
per serve
% RI*
Energy
98 kj
1%
23 kcal
Fat
0.26g
0%
Saturated Fat
0.053g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.109g
Carbohydrates
4.99g
2%
Sugar
-
Protein
1.56g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.26g
Carbs
4.99g
Prot
1.56g
There are 23 calories in 1 cup slices of Scallop Summer Squash.
Calorie Breakdown: 8% fat, 70% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 18
1 cup slices 23

Related types of Squash:

Acorn Winter Squash
Spaghetti Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Onions
Spinach
Carrots
Mushrooms
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Summer Squash
Summer Squash (Frozen)
Creamed Summer Squash
Cooked Summer Squash (from Frozen)
Summer Squash Souffle
  View More
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