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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1816 kj
22%
434 kcal
Fat
11.8g
17%
Saturated Fat
2.932g
15%
Monounsaturated Fat
6.422g
Polyunsaturated Fat
1.679g
Carbohydrates
71.5g
28%
Sugar
-
Fibre
3g
Protein
9.2g
18%
Salt
1.92g
32%
Cholesterol
0mg
Potassium
128mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
22%
of RDI*
(434 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
434
Fat
11.8g
Carbs
71.5g
Prot
9.2g
There are 434 calories in 100 grams of Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup).
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 cracker 13
100 g 434

Related types of Crackers:

Wheat Crackers
Cheese Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

You searched for Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup). Did you mean:
Saltines Crackers (Includes Oyster, Soda, Soup)
Saltines Crackers (Low Sodium, Fat Free)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Oyster Sauce
Oyster Mushroom
  View More
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