| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cracker
Energy
54 kj
1%
13 kcal
Fat
0.35g
1%
Saturated Fat
0.088g
0%
Monounsaturated Fat
0.193g
Polyunsaturated Fat
0.05g
Carbohydrates
2.14g
1%
Sugar
-
Fibre
0.1g
Protein
0.28g
1%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
4mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.35g
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Carbs
2.14g
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Prot
0.28g
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| There are 13 calories in 1 Saltines Cracker (Unsalted Tops, Includes Oyster, Soda, Soup). |
| Calorie Breakdown: 25% fat, 67% carbs, 9% prot. |
Common serving sizes:
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