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Saltines Crackers (Includes Oyster, Soda, Soup)
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Nutrition Facts
Serving Size
1 cracker
Energy
54 kj
1%
13 kcal
Fat
0.34g
0%
Saturated Fat
0.05g
0%
Trans Fat
0.108g
Monounsaturated Fat
0.21g
Polyunsaturated Fat
0.037g
Carbohydrates
2.13g
1%
Sugar
0.01g
0%
Fibre
0.1g
Protein
0.28g
1%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
5mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.34g
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Carbs
2.13g
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Prot
0.28g
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| There are 13 calories in 1 Saltines Cracker (Includes Oyster, Soda, Soup). |
| Calorie Breakdown: 24% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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