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1 large (8.5 cm dia)

Round Stick Cornbread Muffin

Nutrition Facts
Serving Size
1 large (8.5 cm dia)
per serve
% RI*
Energy
906 kj
11%
217 kcal
Fat
5.96g
9%
Saturated Fat
0.961g
5%
Monounsaturated Fat
1.494g
Polyunsaturated Fat
2.283g
Carbohydrates
36.14g
14%
Sugar
5.32g
6%
Fibre
2.4g
Protein
4.19g
8%
Salt
0.92g
15%
Cholesterol
18mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
5.96g
Carbs
36.14g
Prot
4.19g
There are 217 calories in 1 large Round Stick Cornbread Muffin.
Calorie Breakdown: 25% fat, 67% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 stick 119
1 small (6.5 cm dia) 137
1 round 137
1 serving (57 g) 174
1 medium (7 cm dia) 174
1 large (8.5 cm dia) 217
100 g 305
1 extra large (9 cm dia) 433

Related types of Muffins:

Plain Muffin
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Veal Leg (Top Round)
Light Butter (Stick without Salt)
Cornbread (with Low Fat (2%) Milk)
English Muffin with Cheese and Sausage
Ostrich Round
  View More
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