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1 large (7.5 cm - 10.5 cm dia, raw)

Roasted Potato (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
per serve
% RI*
Energy
1446 kj
17%
346 kcal
Fat
16.24g
23%
Saturated Fat
2.088g
10%
Monounsaturated Fat
5.403g
Polyunsaturated Fat
7.986g
Carbohydrates
46.54g
18%
Sugar
2.09g
2%
Fibre
5.8g
Protein
5.38g
11%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
1121mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
346
Fat
16.24g
Carbs
46.54g
Prot
5.38g
There are 346 calories in 1 large Roasted Potato (Fat Added in Cooking).
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 small (4.5 cm - 6 cm dia, raw) 164
1 cup 189
1 medium (5.5 cm dia - 7.5 cm dia, raw) 203
1 serving (136 g) 203
1 large (7.5 cm - 10.5 cm dia, raw) 346

Related types of Roasted Potatoes:

Roasted Potato (with Salt)
Roasted Potato (Fat Not Added in Cooking, with Salt)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Milk (Nonfat, Dry, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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