| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (155 g)
Energy
811 kj
10%
194 kcal
Fat
5.02g
7%
Saturated Fat
0.963g
5%
Monounsaturated Fat
2.31g
Polyunsaturated Fat
1.474g
Carbohydrates
33.43g
13%
Sugar
0.91g
1%
Fibre
0.9g
Protein
3.21g
6%
Salt
1.47g
24%
Cholesterol
0mg
Potassium
82mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (24%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
5.02g
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Carbs
33.43g
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Prot
3.21g
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| There are 194 calories in 1 serving of Rice Pilaf. |
| Calorie Breakdown: 24% fat, 70% carbs, 7% prot. |
Common serving sizes:
Related types of Pilaf:
Related types of Rice:
See also:
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