| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
523 kj
6%
125 kcal
Fat
3.24g
5%
Saturated Fat
0.621g
3%
Monounsaturated Fat
1.49g
Polyunsaturated Fat
0.951g
Carbohydrates
21.57g
8%
Sugar
0.59g
1%
Fibre
0.6g
Protein
2.07g
4%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
53mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (24%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
3.24g
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Carbs
21.57g
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Prot
2.07g
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| There are 125 calories in 100 grams of Rice Pilaf. |
| Calorie Breakdown: 24% fat, 70% carbs, 7% prot. |
Common serving sizes:
Related types of Pilaf:
Related types of Rice:
See also:
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