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1 serving (16 g)

Reduced Fat Wheat Crackers

Nutrition Facts
Serving Size
1 serving (16 g)
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
1.9g
3%
Saturated Fat
0.341g
2%
Monounsaturated Fat
0.71g
Polyunsaturated Fat
0.71g
Carbohydrates
11.6g
4%
Sugar
1.16g
1%
Fibre
1g
Protein
1.51g
3%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
68
Fat
1.9g
Carbs
11.6g
Prot
1.51g
There are 68 calories in 1 serving of Reduced Fat Wheat Crackers.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 crisp 5
1 cracker 6
1 serving (16 g) 68
1 cup crisps 170
100 g 426

Related types of Crackers:

Wheat Crackers
Whole Wheat Crackers
Saltine Crackers
Oyster Crackers
Cheese Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Reduced Fat 100% Whole Wheat Cracker
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
Wheat Bread (Reduced Calorie)
Wheat Crackers (with Cheese Filling)
  View More
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