| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crisps
Energy
713 kj
9%
170 kcal
Fat
4.75g
7%
Saturated Fat
0.852g
4%
Monounsaturated Fat
1.775g
Polyunsaturated Fat
1.776g
Carbohydrates
28.99g
11%
Sugar
2.9g
3%
Fibre
2.4g
Protein
3.78g
8%
Salt
0.71g
12%
Cholesterol
0mg
Potassium
88mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
4.75g
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Carbs
28.99g
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Prot
3.78g
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| There are 170 calories in 1 cup of crisps of Reduced Fat Wheat Crackers. |
| Calorie Breakdown: 25% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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