Food database and calorie counter  

1 cup

Rajma

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1521 kj
18%
363 kcal
Fat
15.58g
22%
Saturated Fat
8.289g
41%
Monounsaturated Fat
4.562g
Polyunsaturated Fat
1.268g
Carbohydrates
43.49g
17%
Sugar
2.36g
3%
Fibre
17.3g
Protein
15.5g
31%
Salt
1.58g
26%
Cholesterol
34mg
Potassium
825mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:00 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
15.58g
Carbs
43.49g
Prot
15.5g
There are 363 calories in 1 cup of Rajma.
Calorie Breakdown: 37% fat, 46% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 165
1 serving (110 g) 182
1 cup 363

Related types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Baked Beans
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

You searched for Rajma. Did you mean:
Kohinoor Rajma Masala
Rajma Chawal
Najma Turkey Slices
Najma Turkey Rashers
Najma Sliced Smoked Turkey Rashers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Gran Luchito Mexican Refried Beans with Smoky Chipotle
Epicure Red Kidney Beans
Harvester Beans (Add Ons)
The Health Menu By Asda Smoky BBQ Mixed Beans
Batchelors Red Kidney Beans
Taco Bell Black Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.