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100 g

Quail Egg

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
11.09g
16%
Saturated Fat
3.557g
18%
Monounsaturated Fat
4.324g
Polyunsaturated Fat
1.324g
Carbohydrates
0.41g
0%
Sugar
0.41g
0%
Fibre
0g
Protein
13.05g
26%
Salt
0.35g
6%
Cholesterol
844mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (65%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
11.09g
Carbs
0.41g
Prot
13.05g
There are 158 calories in 100 grams of Quail Egg.
Calorie Breakdown: 65% fat, 1% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 egg 14
100 g 158

Related types of Eggs:

Poached Egg (with Salt)
Egg
Egg White
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Canned Quail Egg
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Dried)
Hard-Boiled Egg
Egg Yolk
  View More
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