| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
59 kj
1%
14 kcal
Fat
1g
1%
Saturated Fat
0.32g
2%
Monounsaturated Fat
0.389g
Polyunsaturated Fat
0.119g
Carbohydrates
0.04g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
1.17g
2%
Salt
0.03g
1%
Cholesterol
76mg
Potassium
12mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
1g
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Carbs
0.04g
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Prot
1.17g
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| There are 14 calories in 1 Quail Egg. |
| Calorie Breakdown: 65% fat, 1% carbs, 34% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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