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Canned Quail Egg

Nutrition Facts
Serving Size
1 egg
per serve
% RI*
Energy
59 kj
1%
14 kcal
Fat
0.99g
1%
Saturated Fat
0.317g
2%
Monounsaturated Fat
0.385g
Polyunsaturated Fat
0.118g
Carbohydrates
0.04g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
1.16g
2%
Salt
0.12g
2%
Cholesterol
75mg
Potassium
12mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (65%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.99g
Carbs
0.04g
Prot
1.16g
There are 14 calories in 1 Canned Quail Egg.
Calorie Breakdown: 65% fat, 1% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 egg 14
1 serving (18 g) 28
100 g 156

Related types of Eggs:

Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Quail Egg
Quail Meat
Breast Quail Meat
Quail (Cooked)
Quail
  View More
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