| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1640 kj
20%
392 kcal
Fat
1.62g
2%
Saturated Fat
0.25g
1%
Monounsaturated Fat
0.55g
Polyunsaturated Fat
0.727g
Carbohydrates
89.95g
35%
Sugar
54.95g
61%
Fibre
1.8g
Protein
5.95g
12%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
138mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
392
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Fat
1.62g
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Carbs
89.95g
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Prot
5.95g
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| There are 392 calories in 100 grams of Puffed Wheat Presweetened with Sugar. |
| Calorie Breakdown: 4% fat, 90% carbs, 6% prot. |
Common serving sizes:
Related types of Cereal:
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