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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
6.58g
9%
Saturated Fat
2.112g
11%
Monounsaturated Fat
2.583g
Polyunsaturated Fat
1.035g
Carbohydrates
24.1g
9%
Sugar
2.05g
2%
Fibre
1.1g
Protein
18.84g
38%
Salt
1.33g
22%
Cholesterol
45mg
Potassium
242mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
237
Fat
6.58g
Carbs
24.1g
Prot
18.84g
There are 237 calories in 100 grams of Pork Sandwich.
Calorie Breakdown: 26% fat, 42% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 237
1 sandwich 322

Related types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

Related types of Pork:

Pork Chop
Pork Roast
Pork Spareribs
Minced Pork
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Tesco Roast Pork & Stuffing Sandwich
Pork Sandwich with Gravy
Tesco Smokehouse Pulled Pork with Carolina Style BBQ Sauce Sandwich
Meat Spread or Potted Meat Sandwich
Pork Chitterlings
  View More
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