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Pork Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1349 kj
16%
322 kcal
Fat
8.95g
13%
Saturated Fat
2.872g
14%
Monounsaturated Fat
3.513g
Polyunsaturated Fat
1.407g
Carbohydrates
32.78g
13%
Sugar
2.79g
3%
Fibre
1.5g
Protein
25.62g
51%
Salt
1.81g
30%
Cholesterol
61mg
Potassium
329mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
322
Fat
8.95g
Carbs
32.78g
Prot
25.62g
There are 322 calories in 1 Pork Sandwich.
Calorie Breakdown: 26% fat, 42% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 237
1 sandwich 322

Related types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

Related types of Pork:

Pork Roast
Minced Pork
Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Tesco Roast Pork & Stuffing Sandwich
Pork Sandwich with Gravy
Tesco Smokehouse Pulled Pork with Carolina Style BBQ Sauce Sandwich
Meat Spread or Potted Meat Sandwich
Pork Chitterlings
  View More
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