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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
2.93g
4%
Saturated Fat
0.948g
5%
Monounsaturated Fat
1.286g
Polyunsaturated Fat
0.426g
Carbohydrates
12.21g
5%
Sugar
2.41g
3%
Fibre
1.2g
Protein
6.91g
14%
Salt
0.81g
13%
Cholesterol
15mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
2.93g
Carbs
12.21g
Prot
6.91g
There are 103 calories in 100 grams of Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture).
Calorie Breakdown: 26% fat, 47% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 serving (249 g) 256
1 cup 256

Related types of Pork:

Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
Pork
Pork Roast
Minced Pork
  View More Pork Nutritional Info

See also:

Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Pork and Vegetables in Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Rice with Vegetables in Tomato Based Sauce (Mixture)
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More
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