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1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
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Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
923 kj
11%
221 kcal
Fat
13.04g
19%
Saturated Fat
4.779g
24%
Monounsaturated Fat
5.794g
Polyunsaturated Fat
1.077g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.11g
48%
Salt
0.13g
2%
Cholesterol
73mg
Potassium
363mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
13.04g
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Carbs
0g
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Prot
24.11g
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| There are 221 calories in 1 chop, excluding refuse of Pork Loin (Whole, Cooked, Roasted). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
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