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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2980 kj
36%
712 kcal
Fat
37.42g
53%
Saturated Fat
12.837g
64%
Monounsaturated Fat
16.829g
Polyunsaturated Fat
3.856g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
87.41g
175%
Salt
0.76g
13%
Cholesterol
290mg
Potassium
1542mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(712 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
712
Fat
37.42g
Carbs
0g
Prot
87.41g
There are 712 calories in 1 pound of Pork Loin (Country-Style Ribs, Lean Only).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 lb 712

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Beef Shortribs
Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Pork:

Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
  View More Pork Nutritional Info

See also:

Pork Loin (Whole, Lean Only)
Pork Loin (Tenderloin, Lean Only)
Country Style Pork Sausage
Pork Chops (Top Loin, Boneless, Lean Only)
Ham (Center Slice, Country-Style, Lean Only, Cured)
  View More
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