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Pork Loin (Whole, Lean Only)
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Nutrition Facts
Serving Size
100 g
Energy
598 kj
7%
143 kcal
Fat
5.66g
8%
Saturated Fat
1.95g
10%
Monounsaturated Fat
2.56g
Polyunsaturated Fat
0.61g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.43g
43%
Salt
0.13g
2%
Cholesterol
59mg
Potassium
389mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
5.66g
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Carbs
0g
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Prot
21.43g
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| There are 143 calories in 100 grams of Pork Loin (Whole, Lean Only). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Pork:
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