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Pork Loin (Country-Style Ribs, Lean Only)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
8.25g
12%
Saturated Fat
2.83g
14%
Monounsaturated Fat
3.71g
Polyunsaturated Fat
0.85g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.27g
39%
Salt
0.17g
3%
Cholesterol
64mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
8.25g
Carbs
0g
Prot
19.27g
There are 157 calories in 100 grams of Pork Loin (Country-Style Ribs, Lean Only).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 lb 712

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Pork
Minced Pork
  View More Pork Nutritional Info

See also:

Pork Loin (Whole, Lean Only)
Pork Loin (Tenderloin, Lean Only)
Country Style Pork Sausage
Pork Chops (Top Loin, Boneless, Lean Only)
Ham (Center Slice, Country-Style, Lean Only, Cured)
  View More
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