Food database and calorie counter  

Pork Loin (Country-Style Ribs, Lean Only)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
8.25g
12%
Saturated Fat
2.83g
14%
Monounsaturated Fat
3.71g
Polyunsaturated Fat
0.85g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.27g
39%
Salt
0.17g
3%
Cholesterol
64mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
8.25g
Carbs
0g
Prot
19.27g
There are 157 calories in 100 grams of Pork Loin (Country-Style Ribs, Lean Only).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 lb 712

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork Roast
Pork Chop
Minced Pork
Pork Loin (Tenderloin)
Pork
  View More Pork Nutritional Info

See also:

Pork Loin (Whole, Lean Only)
Pork Loin (Tenderloin, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only)
Ham (Center Slice, Country-Style, Lean Only, Cured)
Country Style Pork Sausage
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lidl Pork Schnitzel
Ocado British Pork Loin Steaks
ASK Italian Cheese Sauce & Pancetta
Eridanous Kalamaki
Inspired Cuisine Pulled Pork Mac N Cheese
Hello Fresh Pork Chilli Burrito Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.