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Pork Loin (Tenderloin, Lean Only)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
3.41g
5%
Saturated Fat
1.18g
6%
Monounsaturated Fat
1.54g
Polyunsaturated Fat
0.37g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.99g
42%
Sodium
50mg
Cholesterol
65mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3.41g
Carbs
0g
Prot
20.99g
There are 120 calories in 100 grams of Pork Loin (Tenderloin, Lean Only).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 120
1 lb 544

Related types of Pork:

Minced Pork
Pork Spareribs
Pork Chop
Pork Roast
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Tenderloin Pork
Pork Loin (Whole, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only)
Loin Pork Roast (Lean Only Eaten)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
  View More
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