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Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1542 kj
18%
369 kcal
Fat
23.77g
34%
Saturated Fat
8.734g
44%
Monounsaturated Fat
10.638g
Polyunsaturated Fat
2.268g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.22g
72%
Salt
0.20g
3%
Cholesterol
127mg
Potassium
475mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(369 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
369
Fat
23.77g
Carbs
0g
Prot
36.22g
There are 369 calories in 1 cup of diced Pork Leg (Whole, Cooked, Roasted).
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
100 g 273
1 cup diced 369
1 lb 1238

Related types of Roast Pork:

Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork
Minced Pork
Pork Chop
  View More Pork Nutritional Info

See also:

You searched for Pork Leg (Whole, Cooked, Roasted). Did you mean:
Pork Leg (Whole)
Pork Loin (Whole, Cooked, Roasted)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Shoulder (Whole, Cooked, Roasted)
Pork Leg (Rump Half, Cooked, Roasted)
  View More
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