| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1025 kj
12%
245 kcal
Fat
18.87g
27%
Saturated Fat
6.54g
33%
Monounsaturated Fat
8.38g
Polyunsaturated Fat
2.01g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.43g
35%
Salt
0.12g
2%
Cholesterol
73mg
Potassium
315mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
245
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Fat
18.87g
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Carbs
0g
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Prot
17.43g
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| There are 245 calories in 100 grams of Pork Leg (Whole). |
| Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
Related types of Pork:
See also:
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