| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3891 kj
46%
930 kcal
Fat
61.83g
88%
Saturated Fat
21.41g
107%
Monounsaturated Fat
27.534g
Polyunsaturated Fat
6.623g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
87.05g
174%
Salt
0.61g
10%
Cholesterol
304mg
Potassium
1452mg
73%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
930
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Fat
61.83g
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Carbs
0g
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Prot
87.05g
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| There are 930 calories in 1 pound of Pork Chops or Roasts (Sirloin, Bone-In). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
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