| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
490 kj
6%
117 kcal
Fat
2.3g
3%
Saturated Fat
0.708g
4%
Trans Fat
0g
Monounsaturated Fat
0.895g
Polyunsaturated Fat
0.317g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.42g
45%
Salt
0.46g
8%
Cholesterol
55mg
Potassium
476mg
24%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
117
|
|
Fat
2.3g
|
|
Carbs
0g
|
|
Prot
22.42g
|
| There are 117 calories in 100 grams of Pork Chops (Top Loin, Boneless, Lean Only). |
| Calorie Breakdown: 19% fat, 0% carbs, 81% prot. |
Related types of Pork Chops:
Related types of Pork:
See also:
|
Pork Chops (Top Loin, Boneless)
|
|
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
|
|
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
|
|
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
|
|
Pork Chops or Roasts (Center Rib, Boneless)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
