Nutrition Facts
Serving Size
1 serving (249 g)
per serve
% RI*
Energy
1198 kj
14%
286 kcal
Fat
12.85g
18%
Saturated Fat
4.153g
21%
Monounsaturated Fat
5.7g
Polyunsaturated Fat
1.833g
Carbohydrates
8.81g
3%
Sugar
4.56g
5%
Fibre
2.2g
Protein
32.62g
65%
Salt
1.67g
28%
Cholesterol
95mg
Potassium
879mg
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (41%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
286
Fat
12.85g
Carbs
8.81g
Prot
32.62g
There are 286 calories in 1 serving of Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 41% fat, 13% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 115
1 cup 286
1 serving (249 g) 286

Related types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Minced Pork
  View More Pork Nutritional Info

See also:

Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Sausage and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Deluxe Hog Roast Pork Sausage Rolls
Balcerzak Roasted Pork Loin
Marks & Spencer Pork Stir Fry Strips
Peperami Chorizo Stick
Morrisons Unsmoked Streaky Bacon
Oakhurst Thick Pork Sausage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.