| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 container (112 g)
Energy
288 kj
3%
69 kcal
Fat
3.67g
5%
Saturated Fat
2.368g
12%
Monounsaturated Fat
1.009g
Polyunsaturated Fat
0.104g
Carbohydrates
5.27g
2%
Sugar
5.27g
6%
Fibre
0g
Protein
3.92g
8%
Salt
0.13g
2%
Cholesterol
15mg
Potassium
175mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
3.67g
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Carbs
5.27g
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Prot
3.92g
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| There are 69 calories in a 1/2 container (112 gram) of Plain Yoghurt (Whole Milk). |
| Calorie Breakdown: 47% fat, 30% carbs, 22% prot. |
Common serving sizes:
Related types of Yoghurt:
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