| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
255 kj
3%
61 kcal
Fat
3.25g
5%
Saturated Fat
2.096g
10%
Monounsaturated Fat
0.893g
Polyunsaturated Fat
0.092g
Carbohydrates
4.66g
2%
Sugar
4.66g
5%
Fibre
0g
Protein
3.47g
7%
Salt
0.12g
2%
Cholesterol
13mg
Potassium
155mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
3.25g
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Carbs
4.66g
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Prot
3.47g
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| There are 61 calories in 100 grams of Plain Yoghurt (Whole Milk). |
| Calorie Breakdown: 47% fat, 30% carbs, 22% prot. |
Common serving sizes:
Related types of Yoghurt:
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