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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
3.19g
5%
Saturated Fat
0.242g
1%
Monounsaturated Fat
1.783g
Polyunsaturated Fat
0.967g
Carbohydrates
13.8g
5%
Sugar
0.77g
1%
Fibre
0.5g
Protein
1.83g
4%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
18mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:20 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
3.19g
Carbs
13.8g
Prot
1.83g
There are 92 calories in 1 ounce of Plain Paratha.
Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 92
1 paratha 260
1 serving (80 g) 260
100 g 325

Related types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

Dinner Rolls
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
  View More Bread Nutritional Info

See also:

You searched for Plain Paratha. Did you mean:
Plain Waffle
White Wheat Flour (All Purpose)
Gobi Paratha
Aloo Paratha
Plain Pancakes
  View More
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