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Plain Paratha
per 1 paratha - Calories: 260kcal | Fat: 8.99g | Carbs: 38.94g | Prot: 5.16g
Other sizes: 1 serving - 260kcal , 100 g - 325kcal ,
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Onion Paratha
per 1 piece - Calories: 255kcal | Fat: 8.92g | Carbs: 38.52g | Prot: 4.96g
Other sizes: 1 serving - 255kcal , 100 g - 319kcal ,
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Aloo Paratha
per 1 paratha - Calories: 330kcal | Fat: 13.45g | Carbs: 47.72g | Prot: 5.94g
Other sizes: 1 serving - 330kcal , 100 g - 264kcal ,
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Plain Yoghurt (Whole Milk)
per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g
Other sizes: 1 cup - 149kcal , 1 container (225 g) - 138kcal , 1/2 container (112 g) - 69kcal ,
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Plain Wheat and Malt Barley Granules Cereal
per 100 g - Calories: 359kcal | Fat: 1.9g | Carbs: 81.3g | Prot: 10.8g
Other sizes: 1/2 cup - 208kcal , 1 box - 136kcal ,
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Plain or Vegetarian Baked Beans (Canned)
per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g ,
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Paneer Paratha
per 1 paratha - Calories: 265kcal | Fat: 12.96g | Carbs: 27.78g | Prot: 9.04g
Other sizes: 1 serving - 265kcal , 100 g - 295kcal ,
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Mooli Paratha
per 1 piece - Calories: 315kcal | Fat: 14.15g | Carbs: 42.53g | Prot: 5.75g
Other sizes: 1 serving - 315kcal , 100 g - 252kcal ,
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Plain Cashew Butter Nuts (with Salt Added)
per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g ,
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White Wheat Flour (All Purpose)
per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g ,
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