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1 paratha

Plain Paratha

Nutrition Facts
Serving Size
1 paratha
per serve
% RI*
Energy
1087 kj
13%
260 kcal
Fat
8.99g
13%
Saturated Fat
0.683g
3%
Monounsaturated Fat
5.03g
Polyunsaturated Fat
2.73g
Carbohydrates
38.94g
15%
Sugar
2.18g
2%
Fibre
1.3g
Protein
5.16g
10%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:20 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
8.99g
Carbs
38.94g
Prot
5.16g
There are 260 calories in 1 paratha of Plain Paratha.
Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 paratha 260
1 serving (80 g) 260
100 g 325

Related types of Flatbread:

Italian Flatbread Focaccia
Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info

See also:

You searched for Plain Paratha. Did you mean:
Onion Paratha
Aloo Paratha
Plain Yoghurt (Whole Milk)
Plain Wheat and Malt Barley Granules Cereal
Plain or Vegetarian Baked Beans (Canned)
  View More
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