Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (155 g)
Energy
1070 kj
13%
256 kcal
Fat
4.83g
7%
Saturated Fat
0.94g
5%
Trans Fat
1.109g
Monounsaturated Fat
2.218g
Polyunsaturated Fat
1.408g
Carbohydrates
46.34g
18%
Sugar
0.24g
0%
Fibre
0.8g
Protein
5.49g
11%
Salt
1.03g
17%
Cholesterol
0mg
Potassium
74mg
4%
Last updated: 12 May 20 12:08 PM
Calorie Breakdown:
Carbohydrate (74%)
Fat (17%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
256
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Fat
4.83g
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Carbs
46.34g
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Prot
5.49g
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There are 256 calories in 1 serving of Pilau Rice. |
Calorie Breakdown: 17% fat, 74% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
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