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Marks & Spencer

Pilau Rice

Nutrition Facts
Serving Size
1/2 pack (150 g)
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
2.90g
4%
Saturated Fat
0.800g
4%
Carbohydrates
35.70g
14%
Sugar
0.60g
1%
Fibre
3.0g
Protein
4.10g
8%
Salt
1.18g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Aug 22 02:47 PM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
2.9g
Carbs
35.7g
Prot
4.1g
There are 191 calories in 1/2 pack (150 g) of Marks & Spencer Pilau Rice.
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Related Rice from Marks & Spencer:

Mexican Style Rice and Avocado
Sushi Rice
Millionaire's Mini Bites
Teriyaki Chicken Sticky Rice Salad
Special Fried Rice
Garlic & Ginger Cauliflower Rice
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Other types of Rice:

Brown Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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