Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g)
Energy
630 kj
8%
151 kcal
Fat
1.33g
2%
Saturated Fat
0.239g
1%
Monounsaturated Fat
0.111g
Polyunsaturated Fat
0.628g
Carbohydrates
31.67g
12%
Sugar
-
Fibre
9.7g
Protein
9.66g
19%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
551mg
28%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (7%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
151
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Fat
1.33g
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Carbs
31.67g
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Prot
9.66g
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There are 151 calories in 1 package of Peas and Carrots (Frozen). |
Calorie Breakdown: 7% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Peas:
See also:
Cooked Peas and Carrots (from Frozen)
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Peas and Carrots
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
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Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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