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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
634 kj
8%
151 kcal
Fat
3.98g
6%
Saturated Fat
0.753g
4%
Monounsaturated Fat
1.77g
Polyunsaturated Fat
1.22g
Carbohydrates
23.82g
9%
Sugar
5.72g
6%
Fibre
8g
Protein
5.2g
10%
Salt
1.16g
19%
Cholesterol
0mg
Potassium
307mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
3.98g
Carbs
23.82g
Prot
5.2g
There are 151 calories in 1 cup of Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen).
Calorie Breakdown: 24% fat, 63% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (94 g) 76
100 g 81
1 cup 151

Related types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Lima Beans (Immature Seeds)
  View More
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