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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
281 kj
3%
67 kcal
Fat
0.37g
1%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.16g
Carbohydrates
11.28g
4%
Sugar
6.38g
7%
Fibre
4.5g
Protein
5.23g
10%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
384mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (5%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.37g
Carbs
11.28g
Prot
5.23g
There are 67 calories in 1 cup of Peas (without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 5% fat, 65% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 42
1 cup 67

Related types of Peas:

Green Peas (Frozen)
Green Peas
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Onions
Red Tomatoes
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Peas (without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
  View More
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