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Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
348 kj
4%
83 kcal
Fat
0.5g
1%
Saturated Fat
0.093g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.233g
Carbohydrates
17.87g
7%
Sugar
7.25g
8%
Fibre
5g
Protein
4.05g
8%
Salt
2.34g
39%
Cholesterol
0mg
Potassium
437mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.5g
Carbs
17.87g
Prot
4.05g
There are 83 calories in 1 cup of Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 5% fat, 78% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (93 g) 42
100 g 45
1 cup 83

Related types of Vegetables:

Onions
Spinach
Carrots
Red Tomatoes
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combination with Cream Sauce
Beef with Soy-Based Sauce (Mixture)
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
  View More
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