Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.27g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.126g
Carbohydrates
9.66g
4%
Sugar
3.92g
4%
Fibre
2.7g
Protein
2.19g
4%
Salt
1.26g
21%
Cholesterol
0mg
Potassium
236mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.27g
Carbs
9.66g
Prot
2.19g
There are 45 calories in 100 grams of Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 5% fat, 78% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (93 g) 42
100 g 45
1 cup 83

Related types of Vegetables:

Carrots
Lettuce
Spinach
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combination with Cream Sauce
Beef with Soy-Based Sauce (Mixture)
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
  View More
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