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Soy Sauce (Tamari)

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
45 kj
1%
11 kcal
Fat
0.02g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.008g
Carbohydrates
1g
0%
Sugar
0.31g
0%
Fibre
0.1g
Protein
1.89g
4%
Salt
2.51g
42%
Cholesterol
0mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (1%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
11
Fat
0.02g
Carbs
1g
Prot
1.89g
There are 11 calories in 1 tablespoon of Soy Sauce (Tamari).
Calorie Breakdown: 1% fat, 34% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 tbsp 11
1 oz 17
100 g 60

Related types of Soy Sauce:

Soy Sauce (Shoyu)
Reduced Sodium Soy Sauce
Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
  View More Soy Sauce Nutritional Info

Related types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Olive Oil
  View More Sauces Nutritional Info

See also:

Worcestershire Sauce
Soy Milk (Calcium Fortified)
Seaweed (Prepared with Soy Sauce)
Chocolate Soy Milk
Cooked Vegetable Combination with Soy-Based Sauce
  View More
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