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1 large (approx 2 per 450 g)

Pear

Nutrition Facts
Serving Size
1 large (approx 2 per 450 g)
per serve
% RI*
Energy
507 kj
6%
121 kcal
Fat
0.25g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.061g
Carbohydrates
32.31g
12%
Sugar
20.48g
23%
Fibre
6.5g
Protein
0.79g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
249mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Pear
 

Nutritional Summary:

Cals
121
Fat
0.25g
Carbs
32.31g
Prot
0.79g
There are 121 calories in 1 large Pear.
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 58
1 small (approx 3 per 450 g) 81
1 medium (approx 2-1/2 per 450 g) 96
1 serving (166 g) 96
1 large (approx 2 per 450 g) 121

Related types of Pears:

Prickly Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Bananas
Oranges
Strawberries
Apples
Raspberries
Peaches
  View More Fruit Nutritional Info

See also:

You searched for Pear. Did you mean:
Asda Conference Pears
Tesco Blush Pears
Asda Smart Price Pears
Waitrose Conference Pears
ASK Italian Peas
  View More
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