Food database and calorie counter  

1 pancake (6.5 cm dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size
1 pancake (6.5 cm dia)
per serve
% RI*
Energy
83 kj
1%
20 kcal
Fat
0.89g
1%
Saturated Fat
0.399g
2%
Monounsaturated Fat
0.316g
Polyunsaturated Fat
0.117g
Carbohydrates
2.64g
1%
Sugar
1.1g
1%
Fibre
0.2g
Protein
0.52g
1%
Salt
0.08g
1%
Cholesterol
4mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.89g
Carbs
2.64g
Prot
0.52g
There are 20 calories in 1 2-1/2" Pancake with Chocolate Chips.
Calorie Breakdown: 39% fat, 51% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 pancake (2.5 cm dia) 2
1 pancake (4 cm dia) 4
1 pancake (5 cm dia) 9
1 pancake (6.5 cm dia) 20
1 pancake (7.5 cm dia) 29
1 pancake (9 cm dia) 38
1 pancake (10 cm dia) 46
1 pancake (11 cm dia) 64
1 pancake (13 cm dia) 88
1 serving (42 g) 93
1 pancake (14 cm dia) 108
1 pancake (15 cm dia) 122
1 pancake (17 cm dia) 146
1 pancake (18 cm dia) 177
1 pancake (19 cm dia) 197
100 g 221
1 pancake (20 cm dia) 228
1 pancake (22 cm dia) 270
1 pancake (23 cm) 309
1 pancake (24 cm dia) 329
1 pancake (25 cm dia) 358
1 cup raw batter yields 499

Related types of Pancakes:

Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
Plain Pancakes
  View More Pancakes Nutritional Info

See also:

Tesco Chocolate Chip Pancakes
Sainsbury's Taste The Difference Belgian Chocolate Chip Pancakes
White Chocolate Chips
Chocolate Chips
Pancakes (Dry Mix, Prepared)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ekspresso Fried Cottage Cheese Pancakes
Wetherspoon Pancakes
Ekspresso Pancakes with Chicken
Harvester Berry & Banana Pancakes
Wetherspoon Small American-Style Pancakes with Maple-Flavour Syrup
Harvester Berry & Banana Pancakes (Kids Breakfast)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.