| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (19 cm dia)
Energy
823 kj
10%
197 kcal
Fat
8.81g
13%
Saturated Fat
3.943g
20%
Monounsaturated Fat
3.126g
Polyunsaturated Fat
1.152g
Carbohydrates
26.08g
10%
Sugar
10.84g
12%
Fibre
2g
Protein
5.14g
10%
Salt
0.73g
12%
Cholesterol
41mg
Potassium
168mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
8.81g
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Carbs
26.08g
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Prot
5.14g
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| There are 197 calories in 1 7-1/2" Pancake with Chocolate Chips. |
| Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
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