Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (23 cm)
Energy
1295 kj
15%
309 kcal
Fat
13.86g
20%
Saturated Fat
6.202g
31%
Monounsaturated Fat
4.917g
Polyunsaturated Fat
1.813g
Carbohydrates
41.02g
16%
Sugar
17.05g
19%
Fibre
3.1g
Protein
8.09g
16%
Salt
1.15g
19%
Cholesterol
64mg
Potassium
265mg
13%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
309
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Fat
13.86g
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Carbs
41.02g
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Prot
8.09g
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There are 309 calories in 1 9" Pancake with Chocolate Chips. |
Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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