| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (170 g)
Energy
1942 kj
23%
464 kcal
Fat
23.8g
34%
Saturated Fat
6.255g
31%
Monounsaturated Fat
10.255g
Polyunsaturated Fat
5.193g
Carbohydrates
46.43g
18%
Sugar
15.84g
18%
Fibre
1g
Protein
15.39g
31%
Salt
2.44g
41%
Cholesterol
90mg
Potassium
267mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (46%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
464
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Fat
23.8g
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Carbs
46.43g
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Prot
15.39g
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| There are 464 calories in 1 Pancakes and Sausage (Frozen Meal). |
| Calorie Breakdown: 46% fat, 40% carbs, 13% prot. |
Common serving sizes:
Related types of Sausages:
Related types of Pancakes:
See also:
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