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1 10 strip portion (2.5 cm - 5 cm)

Oven Baked Potato French Fries (from Frozen)

Nutrition Facts
Serving Size
1 10 strip portion (2.5 cm - 5 cm)
per serve
% RI*
Energy
206 kj
2%
49 kcal
Fat
1.83g
3%
Saturated Fat
0.36g
2%
Monounsaturated Fat
1.133g
Polyunsaturated Fat
0.105g
Carbohydrates
10.59g
4%
Sugar
0.1g
0%
Fibre
1g
Protein
0.93g
2%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
1.83g
Carbs
10.59g
Prot
0.93g
There are 49 calories in 1 10 strip portion (2.5 cm - 5 cm) of Oven Baked Potato French Fries (from Frozen).
Calorie Breakdown: 26% fat, 68% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 49
1 10 straight cuts serving 59
1 10 strip portion (5 cm - 9 cm) 70
1 10 crinkle cuts serving 75
1 cup 80
1 serving (70 g) 99
1 10 strip portion (9 cm - 10 cm) 110
100 g 141

Related types of Baked Potatoes:

Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
  View More Baked Potatoes Nutritional Info

See also:

You searched for Oven Baked Potato French Fries (from Frozen). Did you mean:
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Air Fryer French Fries
Potatoes (Flesh without Skin, with Salt, Boiled)
Deep Fried Potato French Fries (from Fresh)
Sweet Potato (Frozen)
  View More
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