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Nutrition Facts
Serving Size
1 10 straight cuts serving
per serve
% RI*
Energy
248 kj
3%
59 kcal
Fat
2.19g
3%
Saturated Fat
0.432g
2%
Monounsaturated Fat
1.36g
Polyunsaturated Fat
0.126g
Carbohydrates
12.71g
5%
Sugar
0.12g
0%
Fibre
1.2g
Protein
1.12g
2%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
2.19g
Carbs
12.71g
Prot
1.12g
There are 59 calories in 1 10 straight cuts serving of Oven Baked Potato French Fries (from Frozen).
Calorie Breakdown: 26% fat, 68% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 49
1 10 straight cuts serving 59
1 10 strip portion (5 cm - 9 cm) 70
1 10 crinkle cuts serving 75
1 cup 80
1 serving (70 g) 99
1 10 strip portion (9 cm - 10 cm) 110
100 g 141

Related types of Baked Potatoes:

Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

See also:

You searched for Oven Baked Potato French Fries (from Frozen). Did you mean:
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Air Fryer French Fries
Potatoes (Flesh without Skin, with Salt, Boiled)
Deep Fried Potato French Fries (from Fresh)
Sweet Potato (Frozen)
  View More
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